Treatment Approach

Brain spotting is an innovative approach to enabling clients to guide themselves through their own subconscious, exploring a topic through accompanied guidance by their therapist.

Do you have a concept for where you want to go in life, but no one to share ideas and “talk it through” with? Jolyn provides personalized coaching that helps the client manifest their plans, bringing vision to fruition.

Cognitive behavioral therapy is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders.

Looking for a therapist who is educated, seasoned, and who truly cares? Jolyn’s years of training, practice and experience as a mother gives patients a safe place for healing.

Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders, and interpersonal conflicts. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance use.

Eye movement desensitization and reprocessing is a form of psychotherapy in which the person being treated is asked to recall distressing images; the therapist then directs the patient in one type of bilateral stimulation, such as side-to-side eye movement or tapping either side of the body.

Mindfulness-based stress reduction is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression, and pain.

Motivational interviewing is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick. It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

Trauma-Informed Care (TIC) is an approach in the human service field that assumes that an individual is more likely than not to have a history of trauma. Trauma-Informed Care recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life- including service staff.